aca

talking of which. how much is membership there currently? If nothing else do you still have those guset things. i really want to try out the pool

It costs 61/month if you want to be able to get in at any time, or 54/month if you only want off-peak access (e.g. during the day when most people are at work). Unless it's changed recently, their standard thing is that they don't charge a joining fee as such, but they do charge you extra for a "startup" package when you first join (which covers things like an assessment of your current fitness level and a personal training plan). Mind you, they also have promotions every so often when they waive that cost.

Oh, and if you do sign up, mention my name, and then I may get some freebies :) Or Adam's name for that matter, if he's more likely to get a second person:
http://www.holmesplace.co.uk/clublife/news.aspx?articleID=207

And yup, I've still got loads of free guest passes. If you like, we could go swimming on Sunday? There's no chlorine in the pool, but I'd still recommend bringing goggles (or buying them there). They'll lend you towels/padlock, so you don't need to bother with them.

what sort of time?
im busy between 11 and 3 on sunday

Before 11 seems unlikely :) Anytime after 3 is fine for me - say 4pm?

i thought before 11 might be a bit to early. 4 sounds like a good plan