belly

Closed to the meat.

So, in an effort to do something about my cholesterol I'm thinking about how to reduce my meat, dairy and egg intake as much as I can. To this end:

Dear Lazyweb,

Where is a good place for a life-long carnivore to find a gentle introduction to meat-free/vegan cooking?

Thanks!

Adam.

Any thoughts, suggestions, etc. would be much appreciated.
Quite seriously, before you adjust the wrong thing in your diet, read this and then watch this. No gimmick. Proper science.

And you can (and ought to) carry on enjoying meat and eggs.

Edited at 2011-05-13 07:40 pm (UTC)
My sugar intake is already pretty minimal, but I had seen that before. I'll still be eating some animal protein, just need to get a lot more plant matter into my diet instead of beefs, y'know. :)
Aha! Yeah, I hear you ... I read something the other day that said the WHO recommends something like ten-a-day and finds the UK's five-a-day laughable, but accepts that it's impossible to persuade Britain to eat that many veg. Dono about persuade us to eat them - I don't think I could afford ten a day!